Therapies

Do not remember his dreams, what does it mean?

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Do not remember his dreams, what does it mean?

Do not remember dreams, what does it mean?

- Psychologies. com

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That we never paid attention! Why? Because our Western society gives little importance to dreams, and because our modern life forces us to get up too quickly. As the most important dreams take place at the end of the sleep cycle, they are immediately overwhelmed by our mental activity. In addition, some people unconsciously block the process of memorization so as not to be confronted with repressed psychic material.

Remembering your dreams is possible for everyone, but by training: schedule your alarm earlier and stay ten minutes in bed, write them down, tell them. The more time we spend, the more we remember precisely.

Erik Pigani

Also read on Psychologies. com:

Absence of dreams

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